Do you struggle as a runner with nerves and negative thinking in your training and races? Do you want to be a calm and confident athlete on the start line? Are you ready for a game changer?

I’ve put together something for you that’s going to improve your mental strength and resilience!! I truly believe that training your mind is as important as training your body. Become the confident, focused and mentally tough athlete you want to be with my guided visualisation for runners. Think of it like strength training for your mind!

Visualise and Achieve - A guided Visualisation for Runners
MP3 High Quality 320kpbs download, 26MB.
Track duration: 11mins
Price: $29.99 (AUD) download, play as many times as you like!

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As a runner who has suffered with those negative thoughts that come up while you’re running and racing, to the point that it has made me physically sick and avoid taking part in races altogether (which is something I usually love to do as a runner!) - I know how it feels. Once it was a joy and now you fear the start line and the moment it gets hard in a race. When things start to get tough in a race and those thoughts come up that you can’t finish, that you’re not a good runner, that you can’t maintain that pace - it can feel defeating and like you just don’t want to even do it anymore! I’ve been there…You know you’re body is capable, it’s your mind that’s getting in the way.

There’s a way to train your mind to be as strong as your body. A way to really get back to feeling confident as an athlete. A way to be calm and grounded at the start line.

This is why I created my Guided Visualisation for Runners - something I know can help you manage negative thoughts and nerves and get back to feeling strong in your running and confident in your racing.

Benefits;

Feel satisfied that you’ve facing your race as strong as you can be mentally and physically
Get back to being excited rather than nervous about training hard and racing
Overcome negative thoughts that arise when running gets tough

Features;

A quick relaxing 10 minute practice that you can do any time of the day
A guided visualisation crafted just for runners, taking them on a race day journey that will transform your running
featuring calming soundscapes which will also benefit you in your everyday life

If you really want to bring your running back to life, to feel calm and confidence again as an athlete and to cross that finish line feeling you were strong both in your body and mind, then it’s time for a change in how you approach your training and racing.

Download your copy and transform yourself as an athlete with my 10 minute Visualise and Achieve - Guided Visualisation for Runners!

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FAQs

How will I receive my download? You’ll be redirected to a page right after purchase to download your recording. You’ll also be emailed a receipt and link to your download.
Do I have lifetime access? Yes, you’ll have lifetime access.
How often do I need to listen to the visualisation for it to help? There is no perfect number of time you will need to listen to the visualisation for it to have a positive effect, as long as you are consistent with it. For example, if you make time for the visualisation twice a week, that’s great, if you can do it three times a week that’s even better. Think of it like strength training for your mind!

Product Specifications

File Type: MP3 High Quality 320kpbs download, 26MB.

Track duration: Track duration: 11mins

Legal Disclaimers

Use Responsibly "Use this meditation recording responsibly and in a safe environment. Do not use while driving or engaging in activities that require your full attention. Ensure that you are in a secure and comfortable environment before starting the session."

Terms of Use This purchase and download is for personal use only. The purchase cannot be used for commercial purposes such as events or reselling. Please respect the work I have put into this download and help us protect my business by not sharing this digital file with others.