Running Performance, Mental Toughness, Mental Training

Do you want to feel calm, confident, and mentally strong on race day?

Are you ready to train your mind like you train your body?

I’ve created a powerful guided visualisation designed to help you build mental toughness, boost self-belief, and stay grounded under pressure. Because mindset is your secret weapon - but just like strength training, it takes intention and practice.

This 10-minute audio is your go-to tool for showing up on the start line feeling focused, prepared, and ready to run your best.

What's Included:

MP3 High-Quality 320kbps download (26MB)
Track duration: 11 minutes
Price: $20 AUD – Download once, use anytime

Why I Created This:

When a race gets tough and those thoughts creep in, “I can’t keep going”, “This hurts too much”, “I’m not good enough” ...

It can feel overwhelming and defeating. You know your body is capable - but it’s your mind holding you back. This visualisation is like a mental tune-up. It helps you stay calm at the start line, focused mid-race, and strong all the way to the finish.

Key Benefits:

Show up mentally and physically strong
Be excited (not anxious) about training and racing
Learn to manage negative thoughts when running gets tough

Features:

A quick 10-minute mental reset - easy to fit into your day
Created specifically for runners, taking you on a powerful race-day journey
Backed by calming soundscapes to enhance focus and relaxation - even outside of running

Ready to Shift your Running Mindset?

If you're ready to stop letting doubt derail your race... If you want to show up grounded, focused, and empowered… If you want to feel strong in both body and mind...

Then it’s time to shift how you approach your training - and unlock the mental side of performance.

Download your copy now, and transform the way you train, race, and think as a runner.

FAQs

How will I receive my download? Right after purchase, you’ll be redirected to a download page. You’ll also receive an email with your receipt and a download link.

Do I have lifetime access? Yes—download it once and keep it forever.

How often should I listen to it? There’s no perfect number, but consistency is key. Start with twice a week - like strength training for your mind.

Legal Notes

Use Responsibly Please use this visualisation in a safe and comfortable environment. Do not listen while driving or doing anything that requires your full attention.

Terms of Use This download is for personal use only. It may not be shared, resold, or used commercially. Please support the work that went into creating this resource by respecting these terms.

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