Choose Coach Kate if you want a coach to;
personally share your running journey
provide you with targeted advice, discipline, encouragement and guidance
build your running from where you are now to where you dream to be, in a way that will help prevent injury
help you fit your running schedule into your busy work/family life
monitor your progress and adapt your plan regularly to reflect your improvements
share your enthusiasm, sweat, and tears… and celebrate your achievements!
includes an initial consultation, a monthly program provided online with feedback, weekly check-ins and monitoring/program adjustments, and advice as requested
Initial sign up is for a minimum of 3 months, and with the option of a Coach Kate shirt or singlet. Please contact Kate for more information.
Coach Kate SINGLET AND T-SHIRT
For more information about any of the programs – how to get started, or what you need to achieve your goals, just get in touch – I'm always happy to chat running!